Keep back flat or arched inward.
Floor kids mechanics.
Do not bend forward.
Keep your shoulders down chest out and back straight.
Pro lift c 9100 creeper features with 6 swivel casters.
First floor electrical 2 first floor framing 4 first floor stairs 9 first floor subfloor 10 first floor windows and doors 12 front porch replacement 7 gas pipe re routing 2 home automation 1 livable second floor 15 plans and permits 27 rainwater management 4 random projects 17 ruminating 18 second floor demo 5 second.
Plywood mounted on caster wheels for storing and.
Your feet should be apart with one foot slightly in front of the other.
With its thick padded bed it gives you the extra comfort while getting your job done.
Bend at the knees and hips.
Build a box from in.
How do i practice proper body mechanics.
How the warp threads are raised and lowered allowing you to complete the weaving p.
Bend from your hips.
Use 3 mil contractor grade trash bags for storing sharp and bulky debris.
Make provision for scrap storage and trash.
Hey guys in today s video i play the super fun game called the floor is lava with my sister audrey allaroundaudrey and my brothers jake and ty jake and t.
When you lift an object.
This is just a small glimpse into the mechanics of a 4 harness floor loom.
Do not lock your knees.
Lift with your legs let your legs do the work.
Pro lift c 9100 creeper is a 2 in pro lift c 9100 creeper is a 2 in 1 creeper that is designed to be folded in a z shape for use as a mechanics seat or unfolded for use as a mechanics creeper.
Maintain a firm base of support by keeping your legs apart with one foot forward when possible.
Staff is trained and reminded to always use good body mechanics when lifting or carrying students.