Floor Leap Drills Tammy Biggs

Unavailable per item floor beam drills ontumble track developing all the shapes for leapis and jumps. The round off is one of the most important skills to do well. She covers the side cartwheel the one arm cartwheel cartwheel with turn in and out the.

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I always love watching tammy biggs stuff.

Floor leap drills tammy biggs.

It s great because it changes as often as the elite world does and i m always getting more and more ideas. Granted i was exhausted when i got home on monday and slept for about 12 hours not uncommon after. Gymnastics floor gymnastics tricks gymnastics skills gymnastics coaching how to do splits team coaching dance teacher soccer training dance videos. Tammy biggs with a drill to improve leaps.

Alright onto drills for the day. Leap drill tammy biggs. This first one is a great sheep jump drill. In this dvd tammy biggs breaks down the round off and gives several drills to make your round off great.

So today i wanted to share a few of her leap jump flexibility drills. As the jumps and leaps get bigger and more complicated both active and passive flex need to get better. Tammy s tips beam educational videos floor beam drills on tumble track developing all the shapes for leapis and jumps floor beam drills on tumble track developing all the shapes for leapis and jumps sku. This last video is a flex circuit from tammy biggs.

Advanced leap and jump drills. Here are some drills from tammy biggs to make the round off better. If you re on the look out for ways to improve these tammy always has some great ones. Tammy biggs leap and flexibility drills the clinic in iowa last weekend could not have gone better.

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