Floor Level 1 Gymnastics Moves

Here are our top 10 skills you should start gymnastics with. Compulsory routines vary depending on what official level a gymnast is competing at. I am a sleftaught gymnast and have been for 1 year.

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Learn some back handspring drills in our guide here.

Floor level 1 gymnastics moves.

Level 1 gymnasts must perform a floor routine with the following skills. It will help you to get to intermediate and then advan. Learn these tricks if you are a beginner. Once a gymnast has mastered these skills she can move onto the next level.

Split jump with 30 degree leg separation. Level 1 gymnastics floor routine level as a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation. Im crazy for gymnastics. The skills listed are current as of september 2011.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Some gyms do not start their youngest gymnasts at level 1. Trying level 1 7 gymnastics skills my channel is about gymnastics. These levels range in difficulty from level 1 the simplest through level 5 the most challenging.

Today on twotumblingtwins we demonstrate level one usag gymnastics skills. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. Some highlights of the floor routine include.

Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills. Level 1 floor requirements. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. The next gymnastics level after level 1 is level 2.

A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Wow i didn t know that exist so many gymnastics skills.

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