In person online movement classes workshops autumn 2020.
Floor movment courses.
Pelvic floor rehabilitation and movement.
It is an invitation to explore ways of being together online or in person that are resourcing safe and enjoyable during a time of social change and restriction.
Increase activity in school with a movement maze.
My school serves over 750 students.
Any woman or man who has a pelvic floor who wants to know more.
Course recordings recordings of the live courses will be available to registrants until november 30 2020.
The school serves a wide variety of students range in all sorts of abilities.
This is a time of meeting and gathering in new and very different ways on the dance floor.
My students need duck tape marks on the floor for the indoor obstacle courses for each grade level s hallway for a quick self regulation movement break.
But we ve only reached a fraction of the people who need these life changing resources most.
Conference courses continuing education credit you may earn up to 12 contact hours 12 ccu 1 2 ceu 0 6 ce for the full conference with 6 contact hours 6 ccu 0 6 ceu 0 6 ce per day for friday or saturday courses.
Any certified and insured movement and wellness professional fitness yoga pilates strength and conditioning serving women who wants to know more and go deeper although the content is presented in a manner that s suitable for both professionals and non professionals.
Through our open source curriculum we ve trained hundreds of teachers on how to use mindful movement and dance in schools workplaces and community settings to affect positive change.
Students take a short break utilize muscle groups and re enter the classroom ready to learn.
We have more work to do and we need your help to do it.
Sacred moves sacha paddy and neal ghoshal offers classes workshops retreats and much more in yoga 5rhythms dance open floor movement restorative yoga and irest yoga nidra meditation.
How to optimize golf performance using the fms.
From the fundamental anatomy and physiology of the pelvic floor to biomechanics assessments and myofascial release this course will equip practitioners to treat dysfunctions of the pelvic floor in a variety of patient populations.
Open floor teachers are community builders.
We host workshops by some of the most experienced and inspirational movement teachers donna farhi andrea juhan and many more.