Floor Routine Skills Rec Gymnastics

This is the first level in the recreational program for beginning gymnasts 6 8 years old.

Floor routine skills rec gymnastics.

1 handstand into cartwheel then land on mats. The athlete pairs the jumps and balance elements of gymnastics with the kick and lunge elements of aerobics for example. 5 back extension roll improvement 6 side aerial. Gymnastics skills i need to learn for next year.

Should have some prior gymnastics experience. The list includes acro skills jumps leaps and turns and some basic tumbling passes. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. Fun walkers creative play through the sport of gymnastics with focus on the development of a toddler s fine gross motor skills using such items as balls hoops music barrels obstacle courses.

Solar rollers rec 1. 4 maybe three front tucks. Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor. Columbus gymnastics center classes if you would like to register over the phone please call parks and recreation donner center at 812 376 2680.

In intermediate classes these skills will improve and form the basis for more complex bar routines including tap swings and chinup pullovers. The skills in each new level build upon a skill in the previous level. Solid gold gymnasts is a youtube channel for kids by kids. 1 front tuck with no supporter.

Katelyn ohashi 10 0 on floor exercise 1 12 19. Male and female aerobic gymnasts can compete as individuals mixed pairs trios or groups of six. From time to time i might come across a kid casting drill. 2 front handspring 3 handstand half turn.

Gymnasts will practice skills such as cartwheels and handstands on beam back hip circles on bars and back front handsprings on floor. In gymnastics one of the milestone skills for a rec athlete is the chin up pullover. The classes rec 1 through rec 3 are divided into groups of 6 8 years old and of 9 years old and up. 2 triple twist 3 two front tucks and land.

Before moving to an intermediate gymnastics class young gymnasts must master back and front hip circles and a pullover on the bars. They are in rough order from beginner to more advanced skills. Gymnastics beam skills list list of gymnastics skills gymnasts learn on beam. A newer form of floor gymnastics aerobic blends gymnastics and aerobic movements in routines choreographed to music.